Receta sencilla, saludable y llena de sabor, este concasse de aguacate es una opción perfecta. La combinación de aguacate, egg, rúcula y lima crea un plato fresco y equilibrado, ideal para disfrutar en cualquier ocasión.
Ingredients for avocado concasse(4 persons):
- 4 medium eggs
- 2 avocados mature
- Olive oil
- 30 g de zumo de lima (the juice of half a lime)
- Sal
- 20 g de rúcula
- Sesame
Elaboration:
- Put the eggs in boiling water for 6 minutes. Pasado este tiempo, chill in ice water. When they're cold, peel carefully not to break them. Reserve.
- Cortar el aguacate to the half, remove the bone and peel. Cut into cubes 2 centimeters. Garnish with olive oil, lime juice, pepper and salt.
- Heat the egg in hot water for 1 minute. In the bottom of a plate put the avocado, add some arugula leaves and sesame seeds. Finish by placing the warm egg.
- Excellent recipe for Samantha Vallejo Nágera, Posted in Woman Today. If you liked it, don't hesitate to see all the recipes that we publish in our section.
