Avocado and Egg Toast

Avocado concasse, arugula and poached egg

Ingredients for avocado concasse(4 persons)

  • 4 medium eggs
  • 2 Avocados mature
  • Olive oil
  • 30 gr of lime juice (the juice of half a lime)
  • Sal
  • 20 gr arugula
  • Sesame


Put the eggs in boiling water for 6 minutes. Over time, chill in ice water. When they're cold, peel carefully not to break them. Reserve.

Cut the avocado to the half, remove the bone and peel. Cut into cubes 2 centimeters. Garnish with olive oil, lime juice, pepper and salt.

Heat the egg in hot water for 1 minute. In the bottom of a plate put the avocado, add some arugula leaves and sesame seeds. Finish by placing the warm egg.

Excellent recipe for Samantha Vallejo Nágera, Posted in Woman Today. If you liked it, don't hesitate to see all the recipes that we publish in our section.

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